Health 6 results

Hydrodynamic Locomotion – natural part of body and movement

“Hydro- dynamic Locomotion” Moving with ease using localised directed release instead of muscular contraction. Basic principle and structural relevance   In the summer of 2008 I taught a class, some simple weight- shifting exercises ...

Why hips and pelvis are important for your health

The pelvis can without doubt be described as the central hub in the body when it comes to power distribution, energy-management, and manifestation in physical, emotional, psychological and energetic aspects. Whant to switch to full version of ...

Yawning – what you want to know about it

  What yawning can do for us and how society thinks about it are two totally different things. It seems strange to open your mouth so wide and even make these strange sounds, but this “gesture” is widely spread, also among animals. ...
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Shoes or barefoot? – what you should consider

Today’s market offers an immense scope and choices when it comes to forms and the quality of shoes. The main question whether the so-called high-quality and therefore most expensive shoes are also the best for you – apart from their stability - ...

conscious breathing – why it’s important and what you gain from it

The life giving process which we call breathing isn’t only innate in humans. Many life-forms use the same or at least a similar method to connect with their surroundings in a life sustaining way. This always implies an interchange and a transfor...

The feet – their role for health and wellbeing

Our feet are quite versatile parts of our body. Not only do they carry all our weight, which is amazing if you consider that they consist of so many different small bones which are connected to each other. Also, they are responsible for our ability ...
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